A little smile 😊

Smile …it is beautiful thing which we can give to others .
This sunshine of smile spreads one and only few drops of hapiness falls over you like a perfume..
So when trying to make others happy ,you just adapt yourself to be happy at all odd and even situations.
Life makes you to ride in a roller coaster where you sometimes fall and go upward in your journey ,instead of worrying about the pitfalls just enjoy the presence of feeling in your ride.
Some situations and some environment can be changed with a smile.if someone next you sitting sad and if you give your smile ,it will fix into their face like catching disease some people may resistant to it,we can ignore them here..we can spread this happiness by giving all our smile who ever crosses our way.
For me ,if a stranger gives out a smile ,I feel more pleasant .someone smile makes my day.sometimes some smiles heals me..sometimes some smile speaks with me ..sometime some smile makes me proud and confident .some smile changes the worst into best.some smile bring out some humor even in horrible situations..some smile gives you the best answers..
Smile is language which we can deliver to a stranger or any age group.its a happy sign without a language barrier.its best medicine .

It creates a positive aura which brings out positive results..it makes you feel younger.it makes you healthy.it makes you rich. It makes you as a giver.

So,let us smile and spread the smile and be the one for someone smile

Keep on smiling..cheers..

Hello Everyone !

A little smile, how a little smile can change your entire day.

Love this quote from Yoko Ono
Smile in the mirror. Do that every morning and you’ll start to see a big difference in your life.

Gadgets are ruling younger generations. People now wakes up to their mobile phone. People laugh, cry, smile, admire, hate themselves looking at mobile.

Heads up ! Walk straight have the guts to face people, SMILE😁😁😁. It is the best thing you can do. Smile at strangers smile at people you see everyday. You will make them feel so much better than you imagine. The positive aura in your smile has such an energy can make someone’s entire day awesome.

Starting from NOW smile 😊! If you are shy, No problem atleast smile at people you know. If you cant make everyone’s day special you can atleast someone’s day right.

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Stress -? !

STRESS -The most common word we can hear from our younger generation ,it doesn’t mean our ancestors or older generation doesn’t face this stress ,it means we have more things to think on our mind.
Let me clear you ..
In older era,people use to meet people have a meaningful conversation and they used to live as a closed groups and eat what is available to their surroundings and live a happier and healthier lifestyle with under their limited timezone of proper sleep at night and works at daytime.Their main goal of achievement is passing the day without any worries and earning for the survival.Their thought of thinking is very simple and their stress is limited and only a very few people will get fall into that category
But in our technical era ,young ones are having so many thought process and struggles they used to face in their life.this modern age made their life so complicated. Emotional, mentally,physically they are facing so many challenges.we can think what food can do with our mind,actually fiid can make a difference with our body hormones which are responsible for this stress.we dont have a healthy life style first.we used to eat what is beyond our tropical climate and enjoy the pleasure of tasting all the good and bads.second cause may due to improper sleep and habits.Most of them are living a owl and bat life which affects your metabolism conditions.we have so many reasons to get stressed from our darkest life, society, incapablities,career,lifestyle,etc..
Most of the 80% category of younger peoples will fall under this stress category .especially office goers,homicide,etc and few dont about the cause and feel this stress everyday as their part of life like syndrome PTSD-post traumatic stress disorder-anxiety and flashback triggered by a traumatic event which may lead to neurological changes too.
this comes to a person who used to think about past events again and again and cant able to live om present or sometimes memories of trauma becomes difficult to process while anxiety increases,all of causing the individual to re-experience the feelings associated with trauma as if like occuring in the present.
Signs range from flashbacks to nightmare, panic attacks to eating disorders and cognitive delays to lowered verbal memory capacity.
Just as not every trauma survivor will develop PTSD, not every individual with PTSD will develop the same signs – and rarely do all 17 exist in one individual
Some of the most common symptoms of PTSD include the following:
Intense feelings of distress when reminded of a tragic event
Extreme physical reactions to reminders of trauma such as a nausea, sweating or a pounding heart
Invasive, upsetting memories of a tragedy
Flashbacks (feeling like the trauma is happening again)
Nightmares of either frightening things or of the event
Loss of interest in life and daily activities
Feeling emotionally numb and detached from other people
Sense of a not leading a normal life (not having a positive outlook of your future)
Avoiding certain activities, feelings, thoughts or places that remind you of the tragedy
Difficulty remembering important aspects of a tragic event
Most of them will face this our life am also one of these signs and am survivor of this PTSD.if anybody who falls under this category ,I suggest you guys for changing your lifestyle and habbits in more healthier way.
Common medicine for this :love yourself more and more ..when you dont love yourself who else..self love is very much needed.
Also kindly watch your intake and hours what you spend for and think about feel good memories instead of the one that’s makes you heavy.Roam around the people makes you feel better. Enjoy what you do or dont do that think which makes you feel bad.live you life to the fullest..
Have a happy and stress free live guys…

Hey everyone !

Can you help me? Shove my stress into happiness ?

No one in this universe will help you to be stressed and no one will keep you happy “forever”.

The word forever reminds me nothing lasts forever. Take this example “Stress

Is it going to travel with you for eternity ?

It will be there for a moment and you should welcome the next happiest moment ignoring this stress moment.

Stress comes to anyone, it depends how we handle it. Welcome the weekend with bright smile. Whenever you feel stressed think about your happiest moment and welcome the next moment happily and go into it.

Care ….. lesser… Stay….Happier”

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Greedy – Good/Bad ?

Greedy is unlimited …
we can call it in another way called man’s desire which dont have limits for anything…

This deisure of fire to achieve the thirst of success will make him to achieve more and more ..
Going far away and running towards somethings and missing the actual presence…..
Cycle needs a bike ,bike needs a car ,car owner needs jet flight..
When comes to above point we can have two way of perception..
Either we can call it as success growth of economy and development of self..or call it as running behind the pleasures and missing the actual pursuits of happiness..

Thinking of achieving something and working for it is a good habit …we can cultivate it but while spending the time for it ,make sure that you dont miss your present coz this qont return back after your success..

Live the moment and enjoy the presence and manage your desire and greedy to certain limits for a happy life..
You need some people to celebrate your victory or to hold you when you fall.so dont miss those hearts while trying to win your race ..

Think ,act and move with all the happiness to won your race…

Hope you all understand this…

Wish u all to achieve your greedy and am singing here off..

Hello Everyone !

Glad to see you all again.

Today we are going to talk about Greedy.

What is Greedy ?
Having or showing an intense and selfish desire for wealth or power.

Many, almost many even google says- Hey greedy! you are a “negative word” you are to criticize someone’s behaviour.

Let me get this straight from my point of view.

When people are greedy about ONLY themselves and about money, lust, luck, revenge and being more in everything. in the end they die with nothing. They can never get satisfied.

Why dont you try something positive with greedy?

Be greedy –

  • To take care of youself and your health.
  • Taking care of your loved one’s
  • Spending time with family
  • Be greedy To love
  • Be greedy To live
  • Be greedy to learn
  • To explore
  • Be GOOD

Why is being Greedy is OK?
Being good greedy is always…

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